Pure personal training with trainers who hold sport-science degrees and 2+ years of coaching experience. Sessions center on free-weight compound lifts — dumbbells and barbells, not machines — programmed across 4 levels from Beginner to Professional.
Your 60 minutes
10 MIN
Warm-up — mobility and activation for the day's lifts
40 MIN
Main lifts — 4 compound movements, coached set by set
10 MIN
Core — finishing work that supports your big lifts
What's included
Program adjusted to your level — Beginner / Intermediate / Advance / Professional
Free group classes (Muay Thai + weights) on your rest days, any branch
Book 24 hours ahead · sessions at your home branch
Equipment always free — only members with trainers use the weight floor
Packages & prices
15 sessions
฿999/session · valid 3 months
฿14,990
30 sessionsMOST POPULAR
฿933/session · valid 6 months
฿27,990
45 sessions
฿866/session · valid 9 months · best value
฿38,990
New members: try 5 sessions for ฿5,890 (free gloves & hand wraps), then ฿1,000 off any package of ฿10,000+. Prices include VAT · 0% installments (BBL, KBANK, KTC).