Back FITFAC Book
Self-Defense at FITFAC Bangkok
PRIVATE 1-ON-1 COURSE
Self-Defense
The full Muay Thai arsenal, taught for real situations
A private course focused on protecting yourself and counter-attacking — not fitness numbers. Your boxer teaches the complete Muay Thai arsenal (punch, kick, elbow, knee, teep) plus traditional mae mai Muay Thai techniques, then pressure-tests you in realistic scenario rounds.
Your 60 minutes
5 MIN
Warm-up — joints, footwork, guard
5 MIN
Weapons basics — the strike of the day, step by step
20 MIN
Defense techniques — block, evade and counter — one move at a time
20 MIN
Live pad work — apply it at full speed with your boxer
10 MIN
Scenario rounds — simulated situations, shin guards on
What's included
One boxer, one student — techniques corrected rep by rep
Real-scenario simulation every session
All gear provided, including shin guards
Note: this course targets protection skills — choose Fit & Firm if weight loss is your goal
Packages & prices
15 sessions
฿999/session · valid 3 months
฿14,990
30 sessionsMOST POPULAR
฿933/session · valid 6 months
฿27,990
45 sessions
฿866/session · valid 9 months · best value
฿38,990
New members: try 5 sessions for ฿5,890 (free gloves & hand wraps), then ฿1,000 off any package of ฿10,000+. Prices include VAT · 0% installments (BBL, KBANK, KTC).
Book on WhatsApp or LINE: @FITFAC · booking@fitfacmuaythai.com
← English home ไทย
© 2013–2026 FITFAC MUAYTHAI ACADEMY · 11 branches across Bangkok
WA